Weigh In record (no journal entry) for 25 August 2022
|
69.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 3.06g | Prot: 13.91g | Carbs: 71.36g.
Breakfast: Kirschtomaten, Birnen, Exquisa 0,2% Fitline Frischkäse , Marmelade, Dinkelbrötchen. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|