Die üblichen Schwankungen, aber es geht weiter
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 58.98g | Prot: 97.00g | Carbs: 96.18g.
Breakfast: Milch 1,5%, Birnen, Milch 1,5%, Kölln Haferflocken, DM Bio Kerne & Saaten Granola, Alnatura Amaranth Gepufft. Lunch: Kochlöffel 1/2 Hähnchen. Dinner: Tomaten, Lindenhof Gouda, Milfina Butter , Goldähren Sonnenblumenkernbrot (63g). more...
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Gaining 2.1 kg a Week
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Vani Belo's Weight History
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