Weigh In record (no journal entry) for 25 August 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3864 kcal
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Fat: 142.60g | Prot: 200.88g | Carbs: 422.85g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter Crunchy, Goldähren Landbrot, GutBio Haferdrink Natur, Linessa Multivitamin Nektar, Soja Crispies Kakao 77% Protein, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet, Zespri Kiwi Green , Elstar. Lunch: Rispentomaten, K-Classic Erbsen und Karottenscheiben, Walnussöl, Mein Veggie Tag Veganer Bio Räuchertofu, Ja! Jasmin Reis Gekocht. more...
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Gaining 4.9 kg a Week
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