Weigh In record (no journal entry) for 25 August 2022
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 62.57g | Prot: 76.51g | Carbs: 61.66g.
Breakfast: Schwartau Coffee Shop Caramel Sirup Zuckerfrei, Alpro Soya Mandelmilch Ungesüßt, Kaffee, Brunch Paprika Peperoni (20g), Wiesenhof Geflügel Grillgenuss, Scheibletten, Korn Mühle Toast Brötchen High Protein . Lunch: Leichter Genuss Limburger, Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). Dinner: Pizza Selbstgemacht, Ja! Curly Fries, Bio Sonne Bio-Gemüsepfanne Mediterrane Art. more...
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Losing 0.3 kg a Week
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chrissy_88's Weight History
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