Weigh In record (no journal entry) for 25 August 2022
|
70.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 10.27g | Prot: 20.28g | Carbs: 38.49g.
Breakfast: Greenfields UHT Low Fat Milk, Kopi Luwak Luwak White Koffie Less Sugar. Lunch: Sawi Putih, Tahu. Dinner: Putih Telur Matang, Sawi Putih, Tahu. Snacks/Other: Jele Collagen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melatit31's Weight History
|