Weigh In record (no journal entry) for 25 August 2022
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 30.20g | Prot: 22.44g | Carbs: 21.63g.
Breakfast: Кофе с Молоком, Виктория Круассан с Ветчиной и Сыром. Lunch: FitnesShock Батончик Арахис-Солёная Карамель. more...
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Losing 0.2 kg a Week
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