Weigh In record (no journal entry) for 23 September 2014
|
62 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2014:
|
733 kcal
|
Fat: 18.53g | Prot: 86.21g | Carbs: 54.77g.
Breakfast: Carrefour Pain Complet, Carrefour Coulis de Framboises, Café Expresso, Bridelight Beurre Allégé. Lunch: Oeuf Dur, Auchan Fromage Blanc 0%, Tomates Rouges, Grillero Bifteck. Dinner: Fraises, Crevette, Auchan Fromage Blanc 0%, Endive, Tomates, Marque Repère Saumon Fumé. more...
|
|
1810 kcal
|
Exercise:
Shopping - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annicklemarec's Weight History
|