Weigh In record (no journal entry) for 23 August 2022
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49 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 44.41g | Prot: 39.66g | Carbs: 210.65g.
Breakfast: Sari Roti Roti Tawar (1). Lunch: Nasi Putih, Urap. Dinner: Telur Rebus, Sari Roti Roti Tawar (1), Pepaya. Snacks/Other: Pisang Goreng, Roma Biskuit Kelapa, Jeruk, lemoned. more...
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Losing 0.3 kg a Week
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bigbriella's Weight History
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