Weigh In record (no journal entry) for 25 August 2022
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76 kg
Lost so far: 0.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 18.25g | Prot: 14.27g | Carbs: 49.72g.
Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). Lunch: Paroti Roti Isi Krim Meses, Bakso Daging Sapi. more...
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Losing 0.5 kg a Week
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vickyamy's Weight History
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