Weigh In record (no journal entry) for 24 August 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 50.05g | Prot: 47.93g | Carbs: 76.60g.
Breakfast: Sporty Pão & Fitness, Continente Equilibrio Doce de Maçã, Canela e Gengibre, Bellarom Café Solúvel, Matinal Manteiga Light. Lunch: Tomates Cereja, Pepino (Descascado), Cenouras, Pingo Doce Queijo Flamengo, Omelete ou Ovos Mexidos com Bacon ou Fiambre. Dinner: Alesto Frutos Secos Mix, Kiwi, Pingo Doce Iogurte sem Lactose. more...
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2366 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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gulosapaula's Weight History
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