Weigh In record (no journal entry) for 17 August 2022
|
57.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 53.94g | Prot: 102.06g | Carbs: 162.88g.
Breakfast: Welless Muesli Croccante con Cioccolato Fondente, Coop Yogurt Bianco Intero. Dinner: Torta al Cioccolato (senza Glassa), Olio Extra Vergine di Oliva, Merluzzo al Forno o alla Griglia, Barilla Pasta. Snacks/Other: Anguria, Petto di Pollo, Carne, Mulino Bianco Pan Bauletto Integrale. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|