Weigh In record (no journal entry) for 24 August 2022
|
75.8 kg
Lost so far: 2.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 77.98g | Prot: 51.76g | Carbs: 197.57g.
Breakfast: Edeka Mibell Butterkäse, Milfina Butter , Aldi Rosenbrötchen . Lunch: Milbona Quark 20%, Bio Organic Brokkoli Nuggets. Dinner: Tomaten, Aldi Toastbrötchen. Snacks/Other: Snickers White Ice Cream, Cappuccino, hanuta Hanuta. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|