Weigh In record (no journal entry) for 24 August 2022
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75.8 kg
Lost so far: 2.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 77.98g | Prot: 51.76g | Carbs: 197.57g.
Breakfast: Edeka Mibell Butterkäse, Milfina Butter , Aldi Rosenbrötchen . Lunch: Milbona Quark 20%, Bio Organic Brokkoli Nuggets. Dinner: Tomaten, Aldi Toastbrötchen. Snacks/Other: Snickers White Ice Cream, Cappuccino, hanuta Hanuta. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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