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72.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 50.44g | Prot: 69.54g | Carbs: 173.44g.
Breakfast: Milch 1,5%, Milch 1,5%, Alnatura Amaranth Gepufft, DM Bio Kerne & Saaten Granola, Kölln Haferflocken. Dinner: Griechischer Salat, Thunfisch in Wasser (Konserviert), Kidneybohnen (Dose), Maggi Tomatensoße , Tomatensoße, Dovgan Buchweizen (Gekocht), Reis (Gekocht). Snacks/Other: Cappuccino, Banane. more...
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Losing 7 kg a Week
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Vani Belo's Weight History
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