Weigh In record (no journal entry) for 22 September 2014
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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696 kcal
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Fat: 36.25g | Prot: 19.89g | Carbs: 74.11g.
Breakfast: Eggland's Best Large Grade A Eggs. Dinner: Giant Eagle Mexican Shredded Cheese Blend, Baked Potato Stuffed with Sour Cream (Peel Eaten). Snacks/Other: Xochitl Totopos de Maiz (No Salt), General Mills Cheerios, Guerrero Corn De Maiz Blanco Tortillas. more...
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Losing 0.5 kg a Week
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