Weigh In record (no journal entry) for 24 August 2022
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109.1 kg
Lost so far: 5.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 86.46g | Prot: 72.89g | Carbs: 205.79g.
Breakfast: American Peanuts & Flakes, Arizona Green Tea With Honey, Milbona Crefee Knoblauch, Капуста Тушеная, Омлет или Яичница с Сыром, Бекон (Жареный), Lidl Rustigette, Нектарины. Lunch: ChariTea Red, REWE Feine Welt Pastéis de Nata, McDonald's Caesar Dressing, McDonald's Barbecue Sauce, McDonald's Chicken McNuggets (6). Dinner: Kuljanka Waffelröllchen mit Kakaocreme, Crownfield Choco Shells, Zott Sahne Joghurt Mild Heidelbeere, Курица в Сливках, Arizona Green Tea With Honey, Lidl Rustigette, Cucina Grana Padano, Капуста Тушеная. more...
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Losing 1.4 kg a Week
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Marsenok's Weight History
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