Weigh In record (no journal entry) for 24 August 2022
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155.1 kg
Lost so far: 1.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 51.95g | Prot: 95.14g | Carbs: 183.32g.
Breakfast: Leite Integral, Seven Boys Pão de Forma (50g), Ovo. Lunch: Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido, Costela Bovina, Banana Nanica, Laranjas, Hellmann's Maionese, Seven Boys Pão de Forma (50g). Snacks/Other: Banana Nanica. more...
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Gaining 8.1 kg a Week
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WilsonRossi's Weight History
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