Weigh In record (no journal entry) for 24 August 2022
|
81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
199 kcal
|
Fat: 11.03g | Prot: 11.24g | Carbs: 14.85g.
Breakfast: Devonsheer Melba Rounds - Onion, Great Value Sharp Cheddar Cheese, Water, Coffee, Whole Milk. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|