Weigh In record (no journal entry) for 24 August 2022
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 36.37g | Prot: 62.02g | Carbs: 129.03g.
Breakfast: Milkaut Yogurt con Frutas Descremado, Queso Fresco, Dos Hermanos Galletas de Arroz Integral Dulces. Lunch: Lengua de Vaca, Fideos. Dinner: Mondongo. Snacks/Other: Naranjas. more...
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Gaining 0.4 kg a Week
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