Weigh In record (no journal entry) for 24 August 2022
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82.1 kg
Lost so far: 4.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 10.36g | Prot: 126.14g | Carbs: 48.00g.
Breakfast: Гречка Отварная. Lunch: Помидоры, Грудка Индейки (Приготовленая, Жареная). Dinner: Помидоры, Дорадо. Snacks/Other: Голубика. more...
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Losing 2.1 kg a Week
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