Hanna@Bond's Journal, 24 Aug 22

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Weigh In record (no journal entry) for 24 August 2022

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 August 2022:

981 kcal

Fat: 55.93g | Prot: 53.17g | Carbs: 68.25g. Breakfast: Кофе, Грудка Индейки, President Сливочный Плавленый Сыр, Хлеб Черный, Селедка под Шубой. Lunch: Свекла с Чесноком и Майонезом, Грудка Индейки. Snacks/Other: Коммунарка Шоколад Горький 68%, Сырники. more...

646 kcal

Exercise: Griton - 1 hour, Шпагат - 55 minutes, Apple Health - 22 hours and 5 minutes. more...

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Hanna@Bond's Journal, 24 Aug 22

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Hanna@Bond's Weight History