Weigh In record (no journal entry) for 24 August 2022
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49.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 23.15g | Prot: 53.56g | Carbs: 50.14g.
Breakfast: Творожная Запеканка, Лента Киви, Творожная Запеканка, Лента Киви. Lunch: Сыр Сулугуни, Ашан Томаты. Dinner: Огурец (с Кожурой), Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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