Weigh In record (no journal entry) for 24 August 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 8.97g | Prot: 11.89g | Carbs: 92.77g.
Breakfast: Балтика Flash Up Energy. Lunch: Фруате Йогурт с Соком Черники. Dinner: ВкусВилл Кефир 3,2%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
эльмира милованова's Weight History
|