Dianita_SV's Journal, 24 Aug 22

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Weigh In record (no journal entry) for 24 August 2022

55 kg Lost so far: 6.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:

1260 kcal

Fat: 54.97g | Prot: 115.65g | Carbs: 74.33g. Breakfast: Капучино, Сыр, Яичница, Mission Deli Пшеничная Лепешка. Lunch: Капучино, Шарлотка с Яблоками, Epica Йогурт Питьевой Натуральный , Клубника, Творог 9%. Dinner: Куриное Филе Вареное. Snacks/Other: Watt-N Протеин. more...

1727 kcal

Exercise: Fitness Training (Workout) - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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Dianita_SV's Journal, 24 Aug 22

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