Weigh In record (no journal entry) for 24 August 2022
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
3260 kcal
|
Fat: 203.20g | Prot: 109.05g | Carbs: 288.13g.
Breakfast: Uva Bianca, Pesca, Noci, Banana, Conad Yogurt Greco Autentico, Mela, Mandorle. Lunch: Mandorle, Carne di Petto di Tacchino. Dinner: Arachidi Tostate a Secco (Salati), Patatine Fritte (Salate). Snacks/Other: Auchan Olio Extravergine di Oliva . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giulia-inv's Weight History
|