|
Tag 12
|
66.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 24.55g | Prot: 73.86g | Carbs: 55.62g.
Breakfast: Multipower Vegan Protein. Lunch: Meerrettich, Mühlenhof Veganes Mühlen Filet, Grüne Brechbohnen. Dinner: Tomaten, Alnatura Apfelessig, Aldi Garnelen, Knoblauch, Edeka Rucola, Rote Paprika, Gewöhnlicher Feldsalat. Snacks/Other: Lidl Pistazien, Harzer Harzer Käse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kateinski's Weight History
|