Weigh In record (no journal entry) for 24 August 2022
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 13.63g | Prot: 20.10g | Carbs: 70.80g.
Breakfast: Edeka Mozzarella Light, American Style Erdnuss Creme, Ячневая Каша на Молоке. more...
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Losing 2.1 kg a Week
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