Weigh In record (no journal entry) for 22 August 2022
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80.2 kg
Lost so far: 11.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 18.42g | Prot: 24.75g | Carbs: 39.20g.
Breakfast: Русский Хлеб Хлеб Тостовый, Яйцо Куриное. more...
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Gaining 2.3 kg a Week
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Goliath777's Weight History
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