Weigh In record (no journal entry) for 22 September 2014
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128.5 kg
Lost so far: 2.2 kg.
Still to go: 69.5 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2014:
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952 kcal
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Fat: 76.52g | Prot: 43.14g | Carbs: 14.62g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Butter, Applebee's House Sirloin (9 oz), Applebee's Seasonal Vegetables. Dinner: Egg, Hatfield Bacon. Snacks/Other: Albertsons Heavy Whipping Cream, Coco Fudge. more...
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Losing 5.1 kg a Week
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