Weigh In record (no journal entry) for 24 August 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4778 kcal
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Fat: 194.32g | Prot: 168.15g | Carbs: 559.73g.
Breakfast: Myprotein Peanut Butter Crunchy, Aldi Nord Bauernvesper, GutBio Haferdrink Natur, Zespri Kiwi Green , Elstar, Soja Crispies Kakao 77% Protein, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Dr. Oetker Creme Vega, Karotten, Edeka Lasagneblätter , Freshona Passierte Tomaten , Like Meat Like Hack aus Soja. Dinner: Linessa Multivitamin Nektar, Avocado, K-Classic Tortilla Chips Tex Barbecue. more...
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Gaining 4.2 kg a Week
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