Weigh In record (no journal entry) for 24 August 2022
|
82 kg
Lost so far: 4.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 28.94g | Prot: 63.93g | Carbs: 87.69g.
Breakfast: Чай Зеленый с Медом, Банан, President Творог 0,1%. Lunch: Огурец (с Кожурой), Курица в Сметане, Гречка Вареная. Dinner: Кефир 1%, Вареное Яйцо. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юля Мысова's Weight History
|