dyahekawa's Journal, 24 Aug 22

Weigh In record (no journal entry) for 24 August 2022
65.1 kg Lost so far: 10.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:
1649 kcal Fat: 77.05g | Prot: 49.13g | Carbs: 185.43g.   Lunch: Bimoli Minyak Goreng, Telur, Wortel Dimasak, Nasi Putih. Dinner: Telur, Indomie Rasa Soto Mie. Snacks/Other: Delfi Twister Minis Choco, Tango Tango. more...
14 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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dyahekawa's Weight History


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