Weigh In record (no journal entry) for 24 August 2022
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43.9 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 25.25g | Prot: 87.21g | Carbs: 99.86g.
Breakfast: 복숭아, 삶은 계란. Lunch: 콩가루, 호박, 가지, 밥, 콩나물, 바르닭 소스품은 닭가슴살. Dinner: 그로서리서울 잘 지은 곤약현미밥, 양배추, 자연실록 동물복지 닭가슴살 큐브 스테이크 청양고추. more...
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Gaining 2.8 kg a Week
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