Weigh In record (no journal entry) for 23 August 2022
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98.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 37.99g | Prot: 16.32g | Carbs: 95.05g.
Breakfast: Sugar, Soy Milk. Lunch: Red Bull Red Bull (8.4 oz), Olive Oil, Soy Pro Nuggets. more...
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Losing 4.2 kg a Week
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