elyatktt's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
50.6 kg Lost so far: 8.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
286 kcal Fat: 7.17g | Prot: 14.61g | Carbs: 40.17g.   Breakfast: Starbucks Vanilla Latte, Tavuk Döner. more...
1514 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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elyatktt's Weight History


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