Weigh In record (no journal entry) for 22 August 2022
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 40.63g | Prot: 41.24g | Carbs: 146.26g.
Breakfast: Marmelade, Nutella Nutella, Leichter Genuss Frischkäse, Gut & Günstig Backofen Frites, Omelett, Iglo Fischstäbchen, Lidl Weizenbrötchen. Snacks/Other: Kinder Milchschnitte. more...
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Losing 2.8 kg a Week
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busbus12's Weight History
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