Weigh In record (no journal entry) for 23 August 2022
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94.2 kg
Lost so far: 6.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 29.05g | Prot: 59.80g | Carbs: 158.97g.
Breakfast: Paulista Leite Desnatado, Pullman Pão de Forma, Ovo. Lunch: Camil Feijão Preto Cozido, Batata Inglesa Cozida, Carne de Panela, Arroz Branco (Cozido). Dinner: Longway Harumaki de Legumes, Café com Açúcar, Garoto Baton Ao Leite, Ovo, Pão Francês. Snacks/Other: Celivita Bolinho de Laranja sem Açucar, Café com Açúcar, Danone Yopro 15G High Protein Chocolate . more...
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Losing 2.2 kg a Week
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annaluu83's Weight History
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