Weigh In record (no journal entry) for 23 August 2022
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 38.50g | Prot: 34.00g | Carbs: 166.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Eggo Cinnamon Toast Waffles. Lunch: Birds Eye Sweet Corn on the Cob. Dinner: Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese, Lean Cuisine Simple Favorites Five Cheese Rigatoni. Snacks/Other: Sunbelt Fudge Dipped Coconut Chewy Granola Bar (39g). more...
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Gaining 3.2 kg a Week
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Claire Herstein's Weight History
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