Weigh In record (no journal entry) for 23 August 2022
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79.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 54.40g | Prot: 71.36g | Carbs: 137.21g.
Breakfast: Frijoles Cocidos, Ejotes, Huevo Revuelto. Lunch: Verduras al Vapor, Pechuga de Pavo, La Moderna Spaghetti. Dinner: Chimex Salchicha para Asar, Tortilla. more...
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Losing 0.4 kg a Week
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sokraone96's Weight History
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