Weigh In record (no journal entry) for 23 August 2022
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75.8 kg
Lost so far: 2.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 5.51g | Prot: 45.53g | Carbs: 61.07g.
Breakfast: Mamão Formosa, Café com Leite Desnatado, Danubio Queijo Frescal Ultrafiltrado Zero , Pão Integral. Lunch: Prats Suco de Laranja Integral, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Tio João Arroz Integral Cozido. more...
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Gaining 0.0 kg a Week
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Marina S L Araujo's Weight History
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