Weigh In record (no journal entry) for 23 August 2022
|
69 kg
Lost so far: 9.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 49.87g | Prot: 83.36g | Carbs: 98.17g.
Lunch: Massa para Cookies com Pepitas de Chocolate (com Margarina), Frango (Empanado e Frito), Pele e Carne da Coxa de Frango. Dinner: Maçã, Da Colônia Amendoim Torrado sem Pele, Mabel Bolacha Leite, Macarrão com Molho de Carne, Carne do Peito de Frango (Assado, Cozido). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|