Weigh In record (no journal entry) for 23 August 2022
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70 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 12.01g | Prot: 46.63g | Carbs: 65.90g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Siyah Zeytin, Süzme Peynir, Domatesler, Beyaz Ekmek. Lunch: Nektarin, Polonez Fit Yaşam Hindi Füme Eti, Labne, Beyaz Ekmek. more...
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Losing 1.2 kg a Week
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çiçekbüş's Weight History
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