Weigh In record (no journal entry) for 23 August 2022
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97.4 kg
Lost so far: 0.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 110.17g | Prot: 63.61g | Carbs: 129.22g.
Breakfast: Суп Куриный с Картофелем, Багет. Lunch: Roshen Roshetto Вафля, Картофельное Пюре, Сильпо Мюнхенские Колбаски на Гриле. Dinner: Roshen Roshetto Вафля. Snacks/Other: Торчин Соус Сацебели, Багет. more...
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Losing 2.5 kg a Week
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urijstel's Weight History
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