Weigh In record (no journal entry) for 22 August 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 67.62g | Prot: 134.79g | Carbs: 181.05g.
Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Hood Red Sox Fenway Fudge (Geoffrey), Friendly's Caramel Cookie Crumble (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 5.1 kg a Week
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Geoffrey Swenson's Weight History
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