Weigh In record (no journal entry) for 23 August 2022
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85.8 kg
Lost so far: 7.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 13.74g | Prot: 15.04g | Carbs: 37.68g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Tarhana Çorbası. more...
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Losing 1.4 kg a Week
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kartalturk's Weight History
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