Weigh In record (no journal entry) for 23 August 2022
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55.4 kg
Lost so far: 4.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 32.23g | Prot: 28.25g | Carbs: 65.74g.
Breakfast: Mantar Sote, Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin, Kaanlar Lor Peyniri, Yayla Chia Tohumu, Yulaf Unu, Yumurta, Kabak. Dinner: Sebze Güveç (Etsiz), Erişte, Kaanlar Lor Peyniri, Domatesler, Soğanlar, Avokado. Snacks/Other: Simbat Gün Kurusu. more...
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Losing 0.4 kg a Week
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Hilalcik :)'s Weight History
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