Weigh In record (no journal entry) for 23 August 2022
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102.5 kg
Lost so far: 17.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 73.68g | Prot: 86.69g | Carbs: 38.09g.
Lunch: Mantequilla, Peñafiel Agua Mineral, Cebollin, Silk Leche de Almendras sin Endulzante, Huevo Revuelto, Zanahoria, Nopales, Chicharrón. Dinner: San Lucas Aceite de Coco Extra Virgen, Ensalada de Nopales, Espárragos, Chuletas de Cerdo (Lomo, sin Hueso). more...
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steady weight
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Azul Bella's Weight History
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