Weigh In record (no journal entry) for 23 August 2022
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59 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 57.19g | Prot: 54.60g | Carbs: 103.44g.
Breakfast: Beyaz Ekmek, Kırmızı Domates, TekSüt Üçgen Peynir, Maydanoz, Sucuklu Yumurta. Dinner: Pirinç Pilavı, Tavuk Sote, Dost Yarım Yağlı Yoğurt. Snacks/Other: Algida Frigola, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Muz. more...
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Losing 0.1 kg a Week
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Aambrosia's Weight History
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