Weigh In record (no journal entry) for 23 August 2022
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83.4 kg
Lost so far: 16.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 23.22g | Prot: 16.48g | Carbs: 103.81g.
Breakfast: Thé sans Sucre, Pruneau Sec, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Salade de Laitue avec Avocat, Tomate, et / ou Carottes. more...
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Losing 1.4 kg a Week
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claudine54000's Weight History
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