Weigh In record (no journal entry) for 23 August 2022
|
101 kg
Lost so far: 17.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 31.50g | Prot: 52.02g | Carbs: 78.77g.
Breakfast: Aldi Räucherlachs, Graubrot, Rama Rama, Gekochtes Ei. Lunch: Packlhof Frische Rinderbratwurst, Eismann Wurzelgemüse-Mix. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|