Weigh In record (no journal entry) for 23 August 2022
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76 kg
Lost so far: 2.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 58.83g | Prot: 40.57g | Carbs: 153.13g.
Breakfast: Walnüsse, Weintrauben, Banane, Milbona Quark 20%. Lunch: Salami, Milfina Butter , Aldi Rosenbrötchen , Mein Veggie Tag Couscous Salat. Snacks/Other: Lindt Pralines Hell & Zart, Aldi Nuss-Nougat Croissant. more...
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steady weight
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Trish-85's Weight History
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